EQUINE ASSISTED THERAPY
Equine-assisted therapy (EAT) is harnessing the power of the horse-human connection to promote emotional, physical, and social well-being.
BENEFITS OF EQUINE ASSITED THERAPY - EAT
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Reduced Stress & Anxiety:
Horses provide a calming presence, fostering emotional expression and lowering stress hormones.
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Boosted Self-Esteem:
Building trust and caring for a powerful animal leads to a sense of accomplishment and confidence.
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Improved Communication:
Learning to "speak horse" enhances empathy and non-verbal communication skills.
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Gentle Exercise & Mindfulness:
Caring for horses offers opportunities for movement and fosters focus, reducing anxiety.
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Trauma Recovery:
EAT provides a safe space to confront difficult emotions in a supportive environment.
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Overall Well-being:
EAT can promote a sense of purpose, reduce social isolation, and increase self-awareness.
Whether you're struggling with anxiety, trauma, or simply seeking a unique path to well-being, EAT might be worth exploring.
Mission
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